Amount of Tyrosine in Turkey, all classes, leg, meat and skin, cooked, roasted
Poultry Products
In 100 g (Grams) of Turkey, all classes, leg, meat and skin, cooked, roasted there is 1.074 g of Tyrosine. Change amount
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Tyrosine
Tyrosine is a nutrient present in many other foods. The below table lists foods high in Tyrosine other than Turkey, all classes, leg, meat and skin, cooked, roasted.
Egg, white, dried, stabilized, glucose reduced
|
3.414 g
|
3.41%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
3.309 g
|
3.31%
|
Soy protein isolate
|
3.222 g
|
3.22%
|
Soy protein isolate, potassium type
|
3.222 g
|
3.22%
|
Egg, white, dried
|
3.153 g
|
3.15%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
3.089 g
|
3.09%
|
Seaweed, spirulina, dried
|
2.584 g
|
2.58%
|
Cheese, parmesan, shredded
|
2.319 g
|
2.32%
|
Soy protein concentrate, produced by acid wash
|
2.301 g
|
2.30%
|
Soy protein concentrate, produced by alcohol extraction
|
2.301 g
|
2.30%
|
Beverages, Protein powder soy based
|
2.169 g
|
2.17%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.152 g
|
2.15%
|
Peanut flour, defatted
|
2.122 g
|
2.12%
|
Fish, cod, Atlantic, dried and salted
|
2.121 g
|
2.12%
|
Seeds, sesame flour, low-fat
|
2.1 g
|
2.1%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.004 g
|
2.00%
|
Cheese, parmesan, hard
|
1.995 g
|
2.00%
|
Egg, whole, dried
|
1.981 g
|
1.98%
|
Cheese, parmesan, dry grated, reduced fat
|
1.968 g
|
1.97%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.887 g
|
1.89%
|
Turkey, all classes, leg, meat and skin, cooked, roasted
Turkey, all classes, leg, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, all classes, leg, meat and skin, cooked, roasted are listed below.
Water
|
61.19 g
|
61.19%
|
Energy (calorie)
|
208 kcal
|
|
Energy (joule)
|
870 kJ
|
|
Protein
|
27.87 g
|
27.87%
|
Total lipid (fat)
|
9.82 g
|
9.82%
|
Ash
|
0.99 g
|
0.99%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
32 mg
|
0.03%
|
Iron, Fe
|
2.3 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
199 mg
|
0.20%
|
Potassium, K
|
280 mg
|
0.28%
|
Sodium, Na
|
77 mg
|
0.08%
|
Zinc, Zn
|
4.27 mg
|
|
Copper, Cu
|
0.154 mg
|
|
Manganese, Mn
|
0.023 mg
|
|
Selenium, Se
|
37.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Turkey, all classes, leg, meat and skin, cooked, roasted